Rest for a rest-less world.
Whether you’re seasoned on the couch or a seasoned yogi, Radical Rest is for everyone.
This is a place to let go of effort and awaken ease.
Intro to Rest
Your face-to-face introduction to Radical Rest with 1 × 60min class each week for four consecutive weeks. You will develop an understanding of how to use props to support the body in positions of comfort and ease, leading to deep relaxation.
Participant numbers are limited to four people. Booking essential. Intro to Rest runs multiple times throughout the year across the Bega Valley.
$60-100 (sliding scale) for all four classes.
Regular Rest
For those who have completed the Intro to Rest and are seeking a weekly group practice or the odd dose of Radical Rest. Classes are 60mins and participant numbers are limited.
Weekly classes in Candelo. Additional locations across the Bega Valley available inline with community demand.
$15-25 (sliding scale) per class.
Private Rest
The most deluxe way to rest. An in-person experience specifically tailored to your needs. Whether it’s your first time experiencing Radical Rest or your a seasoned rest-er, this is Self-care wrapped in blankets. In Candelo or alternate location by arrangement.
$75 investment for 60mins or $100 for 90mins.